![]() It’s tempting to blow your nose to get out the dried remnants of your nosebleed. Since you’ve just had a nosebleed, picking your nose again makes it much more likely that you’ll have another one. Don’t pick your noseįrequent nose picking can irritate the nasal membranes. Once you’ve gotten the bleeding to subside, there are still some after-care tips to prevent a nosebleed from happening again. If you can’t get the bleeding to stop after 30 minutes of effort or you’re bleeding a significant amount, seek emergency medical treatment. Sometimes, you can place a decongestant-soaked cotton ball into the affected nostril and compress the nostril for 10 minutes to see if the bleeding stops. If your nosebleed doesn’t stop after 10 minutes of pressure, try re-applying pressure for 10 more minutes. Don’t let up on the pressure for these 10 minutes - otherwise, the bleeding could re-start and you’ll have to start over. Pinching the soft, fleshy part of your nose below the nasal bones for about 10 minutes can help to compress blood vessels and stop bleeding. Applying three sprays to your affected nostril can help. This not only can relieve inflammation and congestion, it can also slow or stop bleeding. Spray a decongestant in your noseĭecongestant sprays, such as Afrin, contain medications that tighten blood vessels in the nose. Instead, use a tissue or damp washcloth to catch blood as it comes out of your nose. This actually can worsen bleeding because it irritates the vessels further and doesn’t provide enough pressure to stop bleeding. Some people will stick cotton pads, tissues, or even tampons up the nose in an attempt to stop bleeding. Focus on breathing through your mouth instead of your nose and try to remain calm. This prevents the blood from going down your throat, which could lead to choking or vomiting. However, leaning slightly forward is the better choice. It’s tempting to lean back when you have a nosebleed to keep the blood from dripping down your face. If you do get a nosebleed, here are five quick steps you can follow to minimize and stop the bleeding.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |